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  • Writer's pictureCaleb Anderson

The Cascades "Flegal Falls": A Natural Beauty in St. Louis, MO

Nestled in the heart of St. Louis, Missouri, The Cascades, also known as Flegal Falls, is a picturesque natural attraction that offers visitors a tranquil escape into nature. Located within the city's Forest Park, this hidden gem is a popular spot for hikers, nature enthusiasts, and anyone seeking to unwind in a serene environment. St. Louis, MO can be seen here.

Scenic Beauty and Waterfalls

The Cascades is renowned for its scenic beauty and stunning waterfalls. The series of cascading waterfalls, fed by natural springs, creates a peaceful and mesmerizing ambiance. Visitors can enjoy the soothing sound of rushing water and marvel at the beauty of the falls, making it a perfect spot for relaxation and contemplation. Click here to read about Mildred Lane Kemper Art Museum: A Cultural Gem in St. Louis, MO.

Trails and Hiking

Surrounded by lush greenery and towering trees, The Cascades offers several trails that wind through Forest Park. These trails provide opportunities for hiking, walking, and exploring the natural landscape. Whether you're looking for a leisurely stroll or a more challenging hike, the trails around The Cascades cater to various fitness levels and preferences.

Historical Significance

Beyond its natural beauty, The Cascades holds historical significance in St. Louis. It was originally constructed as part of Forest Park's early development and has since become a beloved feature of the park. The site's historical charm adds to its allure, attracting both locals and tourists alike.

Family-Friendly Environment

The Cascades is a family-friendly destination, offering a peaceful retreat where children can explore nature and learn about the importance of conservation. Families often visit to enjoy picnics, observe wildlife, and spend quality time together in a serene outdoor setting.

Accessibility and Hours

Located near the center of Forest Park, The Cascades is easily accessible by car or public transportation. It is open to visitors year-round during park hours, providing a tranquil escape from the hustle and bustle of city life.


Whether you're looking to reconnect with nature, enjoy a scenic hike, or simply relax by a beautiful waterfall, The Cascades "Flegal Falls" offers a serene and picturesque escape right in the heart of St. Louis. It's a must-visit destination for anyone seeking natural beauty and tranquility in the city.


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